Ticket Sales - Tax Free Comedy Festival Workshop: Improv for Stress at Delaware Historical Society on Saturday, May 11, 2019
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Tax Free Comedy Festival Workshop: Improv for Stress

Date: Saturday, May 11, 2019
Time: 1:00 PM
Calendar5/11/2019 10:00:00 AM5/11/2019 10:00:00 AMAmerica/Los_AngelesTax Free Comedy Festival Workshop: Improv for Stress At Delaware Historical Society505 N. Market Street, Wilmington, DE 19801Website: https://city-theater.tix.com/Event.aspx?EventCode=1122151FalseMM/DD/YYYY

Delaware Historical Society
505 N. Market Street
Wilmington, DE 19801
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Email: info@city-theater.org
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Description

As part of Tax Free Comedy Festival, we offer workshops by area experts. Join and delve into the "education" of comedy!

Workshop: Improv for Stress | Instructor: Tessa Ricci

This workshop is open to any individual looking to gain new perspective on stress and anxiety in their everyday life. We will dive into how improv can help you counteract those stressful moments. Stress doesn't have to be a way of life. By practicing mindfulness, staying in touch with your body, and taking the time to connect with others, that feeling of overwhelm will loosen its grip. At an Improv for Stress workshop, you'll learn how to:

  • Approach each moment with mindfulness and improve focus
  • Listen, process, and respond without judgment of yourself or others
  • Worry less about outcome, and appreciate the journey
  • Get out of your head and into the moment

Tessa Ricci has studied, performed, and taught improv in San Francisco, Chicago, and Philadelphia. As Executive Director at Liberty Improv Theater, she explores an intersection of her passions --- comedy, education, and community-building. With an educational background in Psychological Services and her personal journey through mindfulness-based stress reduction, Tessa combines her studies and previous experiences to apply improv specifically to stress and anxiety.

NO WORKSHOP WALK-INS. All participants MUST register by the day before the scheduled workshop. 


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